I am attempting to get back to normal today. For the last week, I've been sick. For the first five days it was these coughing fits that would take over at night. My abs have been sore for the three days because of them. One night I even vomited from coughing so much. Gross. I think vomiting is the worst. I've been incredibly weak and exhausted. I haven't slept through the night since last Tuesday night.

Because of being sick, I haven't worked out in a whole week. That in itself has thrown my body for a loop. It amazes me how much my body wants to be healthy and active. Because I feel sick and icky, I've eaten more comfort foods - aka junk food. So, that has me feeling sick to my stomach, very irregular, and emotionally guilty. For good measure, let's thrown in pms, just for kicks.

But last night, I slept through the whole night. Thank you, Jesus. I hope this means I am on the up swing. So, I'm going to try to take it easy still but I also need to get back to normal. I'm headed to the gym in a few minutes. My goal for the day is a really good stretch - I am so tight from a week's worth of inactivity - and thirty minutes on the elliptical to get my heart pumping.

Before I work out, though, I want to weigh myself. I'm curious. How much weight did I gain by not working out for a week and eating butter cookies and candy? I'm not freaking out. I know that there will be times when I just cannot work out, where the best thing for my body is to lay down for a week. I am willing to accept that as part of healthy living. But I am curious. And I do need to figure out the current weight, so that I can adjust the goal is need be.

Aside from the weight stuff, it really does feel good to breath again. It feels great to have gotten nine hours of uninterrupted sleep. It feels good to be even willing to go to the gym for a bit. It feels good to know I can go to office and not be in a haze. At least, I hope so. It is only 8:30 in the morning. We will see how I feel around lunch time :)