Healthy spirit. Healthy mind. Healthy body.

This is what I feel like God really wants from me. He wants me to be healthy. I believe he's calling me to stay focused mentally and not allow my thoughts to stray. I believe he's calling me to care for my body with good, sensible diet and exercise. I believe he's calling me to stay better connected to him and allow him to be the source of my mental and physical health.

Managing all three is difficult. It feels like you're juggling. The last few weeks have been pretty easy. I'm super motivated and excited. This week was a little harder and once it starts getting a little harder then I become less excited, which means less motivated, which means less disciplined and then it's even harder and the cycle continues.

I just want to keep going strong. My body is happy with me. My mind is happy with me. My spirit is happy with me. This healthy me is the me I want to be. I just need God to help me keep going.